Get active and stay involved by participating in one of many daytime activities geared towards seniors in Sarnia-Lambton county. From fitness classes to support groups to health education, there is something for everyone!
Active minds and bodies are proven to reduce the risk of dementia, memory loss, heart health issues and diabetes. Seniors are encouraged to maintain active and spontaneous lifestyles to avoid isolation and loneliness and to encourage healthy living.
Read more about creative senior social engagement solutions in our blog.
Gerontechnology encompasses all aspects of technology related to seniors, including advanced medical research into ... Read More