Sarnia Seniors Activities

Get active and stay involved by participating in one of many daytime activities geared towards seniors in Sarnia-Lambton county. From fitness classes to support groups to health education, there is something for everyone!

Adult Day Programs

Provides a group environment of supervised activities, meals and recreation for older adults and those with chronic or palliative conditions.
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Physical Activities

Exercise programs for all levels of mobility, including aquafit and gentle exercise offered in various locations in Sarnia-Lambton.
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Friendly Visiting

Volunteer-led visiting program to alleviate loneliness and isolation among seniors living alone. Volunteers also provide a home safety check during their visit.
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Education Classes

Wide range of classes to improve wellness and provide information on specific diseases. Class topics range from diet & nutrition to pelvic floor health to diabetes and asthma.
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Volunteer-led program aimed at assisting individuals with specific nutritional requirements by delivering groceries to the client's home.
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Support Groups

Support groups in Sarnia, Petrolia, Kettle Point and Grand Bend with topics ranging from Alzheimer's to bereavement to caregiver support.
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Looking for more senior services in Sarnia?

Why stay active and involved?

Active minds and bodies are proven to reduce the risk of dementia, memory loss, heart health issues and diabetes. Seniors are encouraged to maintain active and spontaneous lifestyles to avoid isolation and loneliness and to encourage healthy living.

Read more about creative senior social engagement solutions in our blog.

Senior Social Engagement

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